{"id":294,"date":"2026-01-07T01:03:06","date_gmt":"2026-01-06T16:03:06","guid":{"rendered":"https:\/\/brand.ringsidekorea.com\/?p=294"},"modified":"2026-02-23T16:03:08","modified_gmt":"2026-02-23T07:03:08","slug":"%eb%b3%b5%ec%8b%b1-%ed%95%b8%eb%93%9c%eb%9e%a9-%ea%b0%90%eb%8a%94%eb%b2%95-5m","status":"publish","type":"post","link":"https:\/\/brand.ringsidekorea.com\/en\/%eb%b3%b5%ec%8b%b1-%ed%95%b8%eb%93%9c%eb%9e%a9-%ea%b0%90%eb%8a%94%eb%b2%95-5m\/","title":{"rendered":"\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95 (5m \uae30\uc900) | \uc190\ubaa9\u00b7\ub108\ud074 \ubcf4\ud638 \uc81c\ub300\ub85c \ud558\ub294 \ubc29\ubc95 [\uc601\uc0c1]"},"content":{"rendered":"<p data-start=\"557\" data-end=\"603\">\ubcf5\uc2f1\uc744 \uc2dc\uc791\ud558\uba74 \uac00\uc7a5 \uba3c\uc800 \ubc30\uc6b0\ub294 \uae30\uc220 \uc911 \ud558\ub098\uac00 <strong data-start=\"585\" data-end=\"599\">\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"605\" data-end=\"670\">\ud578\ub4dc\ub7a9\uc740 \ub2e8\uc21c\ud788 \ubd95\ub300\ub97c \uac10\ub294 \uac83\uc774 \uc544\ub2c8\ub77c,<br data-start=\"628\" data-end=\"631\" \/>\u2714 \uc190\ubaa9 \uaebe\uc784 \ubc29\uc9c0<br data-start=\"641\" data-end=\"644\" \/>\u2714 \ub108\ud074 \ucda9\uaca9 \ubd84\uc0b0<br data-start=\"654\" data-end=\"657\" \/>\u2714 \ud0c0\uaca9 \uc548\uc815\uc131 \ud5a5\uc0c1<\/p>\n<p data-start=\"672\" data-end=\"698\">\uc744 \uc704\ud55c <strong data-start=\"677\" data-end=\"694\">\uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ubcf4\ud638 \uc7a5\ube44<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"700\" data-end=\"808\">\uc624\ub298\uc740 <strong data-start=\"704\" data-end=\"720\">5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uae30\uc900<\/strong>\uc73c\ub85c<br data-start=\"722\" data-end=\"725\" \/>\ub108\ud074 \ud328\ub4dc\ub97c \ub9cc\ub4dc\ub294 \ubc29\ubc95\ubd80\ud130 \uc190\ubaa9 \uace0\uc815\uae4c\uc9c0<br data-start=\"748\" data-end=\"751\" \/>\uc544\uc8fc \uac04\ud3b8\ud558\uace0 \uc548\uc804\ud558\uac8c \uac10\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br data-start=\"780\" data-end=\"783\" \/>(\uc601\uc0c1\ub3c4 \ud568\uaed8 \ubcf4\uc2dc\uba74 \uc774\ud574\uac00 \ud6e8\uc52c \uc27d\uc2b5\ub2c8\ub2e4.)<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"1\ubd84\ub9cc\uc5d0 \uc644\uc131\ud558\ub294 \ubcf5\uc2f1 \uaca9\ud22c\uae30 5m \ud578\ub4dc\ub7a9 \uc27d\uac8c \uac10\ub294\ubc95 \ucd94\ucc9c \ub9ac\ubdf0 \uc0ac\uc6a9\ubc95 \uac10\ub294\ubc95 \uc815\uad8c \ubcf4\ud638\ubc95 How to wind 5m hand wraps in 1 minute.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cOiA83WEwbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95\uc740 \uc190\ubaa9\uacfc \ub108\ud074 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uae30\uc220\uc785\ub2c8\ub2e4.<br data-start=\"740\" data-end=\"743\" \/>\ud2b9\ud788 5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc740 \uae38\uc774\uac00 \ucda9\ubd84\ud574 \uc190\ubaa9 \uace0\uc815\uacfc \ub108\ud074 \ubcf4\ud638\ub97c \ub354\uc6b1 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-660\" src=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-300x168.png\" alt=\"\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95 5m \uae30\uc900 \uc644\uc131 \ubaa8\uc2b5 \uc190\ubaa9\uacfc \ub108\ud074 \ubcf4\ud638 \uc0c1\ud0dc\" width=\"300\" height=\"168\" srcset=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-300x168.png 300w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1024x573.png 1024w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-768x429.png 768w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1536x859.png 1536w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-2048x1145.png 2048w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr data-start=\"911\" data-end=\"914\" \/>\n<h2 data-start=\"916\" data-end=\"933\">1. 5m \ud578\ub4dc\ub7a9 \uc900\ube44\ud558\uae30<\/h2>\n<p data-start=\"935\" data-end=\"997\">\ud578\ub4dc\ub7a9\uc740 \ubbf8\ub9ac \uc815\ub9ac\ud574\uc11c \uac10\uc544\ub450\uba74 \ud6e8\uc52c \ud3b8\ud569\ub2c8\ub2e4.<br data-start=\"961\" data-end=\"964\" \/>\ucc98\uc74c\ubd80\ud130 \uc815\ub9ac\ub41c \uc0c1\ud0dc\ub85c \uc2dc\uc791\ud558\uba74 \ub7a9\ud551\uc774 \ube60\ub974\uace0 \uc815\ud655\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<hr data-start=\"999\" data-end=\"1002\" \/>\n<h2 data-start=\"1004\" data-end=\"1027\">2. \ub108\ud074 \ud328\ub4dc \ub9cc\ub4e4\uae30 (\ud575\uc2ec \ub2e8\uacc4)<\/h2>\n<p data-start=\"1029\" data-end=\"1070\">5m \ud578\ub4dc\ub7a9\uc740 \uae38\uc774\uac00 \ucda9\ubd84\ud558\uae30 \ub54c\ubb38\uc5d0<br data-start=\"1049\" data-end=\"1052\" \/>\ub108\ud074 \ubcf4\ud638\ub97c \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"1072\" data-end=\"1131\">1\ufe0f\u20e3 \ud578\ub4dc\ub7a9\uc744 \uacb9\uccd0 \uc7a1\uace0<br data-start=\"1086\" data-end=\"1089\" \/>2\ufe0f\u20e3 \ub108\ud074 \ubd80\ubd84\uc5d0 \ub3cc\ub3cc \uacb9\uccd0 \uac10\uc544\uc90d\ub2c8\ub2e4<br data-start=\"1111\" data-end=\"1114\" \/>3\ufe0f\u20e3 \uc601\uc0c1 \uae30\uc900 \uc57d 5\ubc14\ud034<\/p>\n<p data-start=\"1133\" data-end=\"1166\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-661\" src=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-300x168.png\" alt=\"5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc73c\ub85c \ub108\ud074 \ud328\ub4dc \ub9cc\ub4dc\ub294 \ubc29\ubc95\" width=\"300\" height=\"168\" srcset=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-300x168.png 300w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-1024x573.png 1024w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-768x429.png 768w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-1536x859.png 1536w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-2048x1145.png 2048w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-knuckle-pad-step1-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1133\" data-end=\"1166\">\ucda9\ubd84\ud55c \ub450\uaed8\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\uba74<br data-start=\"1146\" data-end=\"1149\" \/>\ub9c8\uc9c0\ub9c9 \ubd80\ubd84\uc744 \uae38\uac8c \ub0a8\uaca8\uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"1168\" data-end=\"1195\">\ud83d\udc49 \uc774 \uae38\uac8c \ub0a8\uae34 \ubd80\ubd84\uc774 \uc190\uc7a1\uc774 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"1197\" data-end=\"1234\">\uc5c4\uc9c0\uc640 \uac80\uc9c0 \uc0ac\uc774\uc5d0 \ub123\uace0<br data-start=\"1210\" data-end=\"1213\" \/>\ub108\ud074 \uc704\uc5d0 \ud328\ub4dc\ub97c \ubc00\ucc29\uc2dc\ucf1c \uace0\uc815\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"1236\" data-end=\"1264\">\uc5ec\uae30\uae4c\uc9c0 \uc624\uba74 \uc774\ubbf8 \ub108\ud074 \ub450\uaed8\uac00 \ud655\uc2e4\ud788 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1266\" data-end=\"1269\" \/>\n<h2 data-start=\"1271\" data-end=\"1282\">3. \uc815\uad8c \ubcf4\uac15<\/h2>\n<p data-start=\"1284\" data-end=\"1322\">\ub108\ud074 \ud328\ub4dc\ub97c \uace0\uc815\ud55c \ub4a4<br data-start=\"1296\" data-end=\"1299\" \/>\uc815\uad8c \ubd80\ubd84\uc744 \ucd94\uac00\ub85c 2~3\ubc14\ud034 \uac10\uc544\uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"1324\" data-end=\"1354\">\uc774 \ub2e8\uacc4\uc5d0\uc11c \uc774\ubbf8<br data-start=\"1333\" data-end=\"1336\" \/>5m \ud578\ub4dc\ub7a9\uc758 \uc7a5\uc810\uc774 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1356\" data-end=\"1359\" \/>\n<h2 data-start=\"1361\" data-end=\"1374\">4. \uc190\ubaa9 \uace0\uc815\ud558\uae30<\/h2>\n<p data-start=\"1376\" data-end=\"1398\">\uc190\ubaa9\uc740 \uaebe\uc784\uc744 \ubc29\uc9c0\ud558\ub294 \ud575\uc2ec \ubd80\uc704\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"1400\" data-end=\"1437\">\uc6d0\ud558\ub294 \ub9cc\ud07c \uac10\uc544\ub3c4 \ub418\uc9c0\ub9cc<br data-start=\"1414\" data-end=\"1417\" \/>\uc601\uc0c1 \uae30\uc900 \uc57d 6\ubc14\ud034 \uac10\uc544\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"1400\" data-end=\"1437\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-662\" src=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-300x168.png\" alt=\"\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uc190\ubaa9 \ubcf4\ud638 \uac10\ub294 \ubaa8\uc2b5 5m \uc2a4\ud2b8\ub7a9 \uc0ac\uc6a9\" width=\"300\" height=\"168\" srcset=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-300x168.png 300w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-1024x573.png 1024w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-768x429.png 768w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-1536x859.png 1536w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-2048x1145.png 2048w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-wrist-support-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1439\" data-end=\"1468\">\uc190\ubaa9\uc774 \uc57d\ud55c \ubd84\ub4e4\uc740 \uc774 \uad6c\uac04\uc744 \ub354 \uac15\ud654\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1470\" data-end=\"1473\" \/>\n<h2 data-start=\"1475\" data-end=\"1498\">5. \uc190\uac00\ub77d \uc0ac\uc774 \ub7a9\ud551 (X\uc790 \uad50\ucc28)<\/h2>\n<p data-start=\"1500\" data-end=\"1521\">\uc190\ub4f1\uc744 \ud0c0\uace0 \uc190\uac00\ub77d \uc0ac\uc774\ub85c \ub123\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"1523\" data-end=\"1577\">\u2714 \uc190\uac00\ub77d \uc0ac\uc774 \u2192 \uc5c4\uc9c0\u00b7\uac80\uc9c0 \uc0ac\uc774\ub85c \ub098\uc624\uac8c<br data-start=\"1547\" data-end=\"1550\" \/>\u2714 \uc190\ub4f1\uc744 X\uc790\ub85c \uad50\ucc28<br data-start=\"1562\" data-end=\"1565\" \/>\u2714 \ub2e4\uc2dc \uc190\ubaa9\uc73c\ub85c \ubcf5\uadc0<\/p>\n<p data-start=\"1579\" data-end=\"1613\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-663\" src=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-300x168.png\" alt=\"\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uc190\uac00\ub77d \uc0ac\uc774 X\uc790 \ub7a9\ud551 \ubc29\ubc95\" width=\"300\" height=\"168\" srcset=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-300x168.png 300w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-1024x573.png 1024w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-768x429.png 768w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-1536x859.png 1536w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-2048x1145.png 2048w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finger-wrap-x-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1579\" data-end=\"1613\">\uc774 \uacfc\uc815\uc744 \ubc18\ubcf5\ud558\uba74\uc11c<br data-start=\"1590\" data-end=\"1593\" \/>\uac01 \uc190\uac00\ub77d\uc744 \uc548\uc815\uc801\uc73c\ub85c \uace0\uc815\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1615\" data-end=\"1618\" \/>\n<h2 data-start=\"1620\" data-end=\"1631\">6. \uc5c4\uc9c0 \uac10\uae30<\/h2>\n<p data-start=\"1633\" data-end=\"1672\">\uc5c4\uc9c0\ub97c \ud55c \ubc14\ud034 \uac10\uc544 \uace0\uc815\ud569\ub2c8\ub2e4.<br data-start=\"1651\" data-end=\"1654\" \/>\uc5c4\uc9c0 \ubcf4\ud638\ub294 \uc0dd\uac01\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1674\" data-end=\"1677\" \/>\n<h2 data-start=\"1679\" data-end=\"1698\">7. \ub0a8\uc740 \uae38\uc774\ub85c \ucee4\uc2a4\ud140 \ubcf4\uac15<\/h2>\n<p data-start=\"1700\" data-end=\"1717\">5m \ud578\ub4dc\ub7a9\uc740 \uae38\uc774\uac00 \ub0a8\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"1719\" data-end=\"1748\">\u2714 \uc190\ubaa9\uc774 \uc57d\ud558\uba74 \uc190\ubaa9<br data-start=\"1731\" data-end=\"1734\" \/>\u2714 \ub108\ud074\uc774 \uc57d\ud558\uba74 \ub108\ud074<\/p>\n<p data-start=\"1750\" data-end=\"1767\">\uc6d0\ud558\ub294 \ubd80\uc704\ub97c \ucd94\uac00 \ubcf4\uac15\ud558\uc138\uc694.<\/p>\n<p data-start=\"1750\" data-end=\"1767\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-664\" src=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-300x168.png\" alt=\"\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95 \ub9c8\ubb34\ub9ac \uadf8\ub9bd \ubcf4\uac15 \ub2e8\uacc4\" width=\"300\" height=\"168\" srcset=\"https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-300x168.png 300w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-1024x573.png 1024w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-768x429.png 768w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-1536x859.png 1536w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-2048x1145.png 2048w, https:\/\/brand.ringsidekorea.com\/wp-content\/uploads\/2026\/01\/boxing-handwrap-finish-grip-1-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1769\" data-end=\"1794\">\uc774\uac8c \ubc14\ub85c 5m \ud578\ub4dc\ub7a9\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1796\" data-end=\"1799\" \/>\n<h2 data-start=\"1801\" data-end=\"1807\">8. \ub9c8\ubb34\ub9ac<\/h2>\n<p data-start=\"1809\" data-end=\"1848\">\ub9c8\uc9c0\ub9c9\uc740 \uc190\ubaa9\uc5d0\uc11c \uc815\ub9ac\ud558\uace0<br data-start=\"1823\" data-end=\"1826\" \/>\uc190\ubc14\ub2e5\uc5d0 \uadf8\ub9bd\uac10\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\uba74 \uc644\uc131\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"1850\" data-end=\"1893\">5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc740<br data-start=\"1860\" data-end=\"1863\" \/>\uae38\uc774 \ub355\ubd84\uc5d0 \ud6e8\uc52c \uc548\uc804\ud558\uace0 \ub2e8\ub2e8\ud558\uac8c \uac10\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1895\" data-end=\"1898\" \/>\n<p data-start=\"290\" data-end=\"369\">\ubcf5\uc2f1 \uc7a5\ube44\ub294 \uac01\uac01 \ub530\ub85c \ubcf4\ub294 \uac83\ubcf4\ub2e4 \uc804\uccb4 \uad6c\uc131\uc73c\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br data-start=\"332\" data-end=\"335\" \/>\ud6c8\ub828 \ub2e8\uacc4\ubcc4 \uc804\uccb4 \uc815\ub9ac\uac00 \ud544\uc694\ud558\ub2e4\uba74 \uc544\ub798 \uac00\uc774\ub4dc\ub97c \ucc38\uace0\ud558\uc138\uc694.<\/p>\n<p data-start=\"290\" data-end=\"369\">\n<p data-start=\"371\" data-end=\"398\"><a href=\"https:\/\/brand.ringsidekorea.com\/en\/%eb%b3%b5%ec%8b%b1-%ec%9e%85%eb%ac%b8-%ec%9e%a5%eb%b9%84-%ea%b0%80%ec%9d%b4%eb%93%9c\/\">\ud83d\udc49 <strong data-start=\"374\" data-end=\"398\">\ubcf5\uc2f1 \uc785\ubb38 \uc7a5\ube44 \uad6c\uc131 \ucd1d\uc815\ub9ac \ubcf4\ub7ec\uac00\uae30<\/strong><\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"xsLkD8VR05\"><p><a href=\"https:\/\/brand.ringsidekorea.com\/en\/%eb%b3%b5%ec%8b%b1-%ec%9e%85%eb%ac%b8-%ec%9e%a5%eb%b9%84-%ea%b0%80%ec%9d%b4%eb%93%9c\/\">\ubcf5\uc2f1 \uc7a5\ube44 \uc644\uc804 \uac00\uc774\ub4dc | \uae00\ub7ec\ube0c\u00b7\ud578\ub4dc\ub7a9\u00b7\ucf54\ubcf4\ud638\u00b7\ub9c8\uc6b0\uc2a4\ud53c\uc2a4 \uc120\ud0dd \uae30\uc900 \ucd1d\uc815\ub9ac<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\ubcf5\uc2f1 \uc7a5\ube44 \uc644\uc804 \uac00\uc774\ub4dc | \uae00\ub7ec\ube0c\u00b7\ud578\ub4dc\ub7a9\u00b7\ucf54\ubcf4\ud638\u00b7\ub9c8\uc6b0\uc2a4\ud53c\uc2a4 \uc120\ud0dd \uae30\uc900 \ucd1d\uc815\ub9ac&#8221; &#8212; RINGSIDE KOREA | \ubcf5\uc2f1\u00b7\uaca9\ud22c\uae30 \uc2a4\ud3ec\uce20 \uc7a5\ube44 \ube0c\ub79c\ub4dc | Boxing &amp; Combat Sports Equipment\" src=\"https:\/\/brand.ringsidekorea.com\/%eb%b3%b5%ec%8b%b1-%ec%9e%85%eb%ac%b8-%ec%9e%a5%eb%b9%84-%ea%b0%80%ec%9d%b4%eb%93%9c\/embed\/#?secret=bKSJT2Umd9#?secret=xsLkD8VR05\" data-secret=\"xsLkD8VR05\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2 data-start=\"2132\" data-end=\"2150\">\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<p data-start=\"2152\" data-end=\"2212\"><strong data-start=\"2152\" data-end=\"2174\">Q. \ud578\ub4dc\ub7a9\uc740 \uba87 m\uac00 \uc88b\uc740\uac00\uc694?<\/strong><br data-start=\"2174\" data-end=\"2177\" \/>\ucd08\ubcf4\uc790\ub294 3~4m, \ucda9\ubd84\ud55c \ubcf4\ud638\ub97c \uc6d0\ud558\uba74 4~5m\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"2214\" data-end=\"2268\"><strong data-start=\"2214\" data-end=\"2239\">Q. 5m \ud578\ub4dc\ub7a9\uc740 \ub108\ubb34 \uae38\uc9c0 \uc54a\ub098\uc694?<\/strong><br data-start=\"2239\" data-end=\"2242\" \/>\uae38\uc9c0\ub9cc \uadf8\ub9cc\ud07c \ubcf4\uac15\uc774 \uac00\ub2a5\ud574 \uc548\uc804\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"2270\" data-end=\"2327\"><strong data-start=\"2270\" data-end=\"2298\">Q. \ud578\ub4dc\ub7a9 \uc5c6\uc774 \uae00\ub7ec\ube0c\ub9cc \ucc29\uc6a9\ud574\ub3c4 \ub418\ub098\uc694?<\/strong><br data-start=\"2298\" data-end=\"2301\" \/>\uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc190\ubaa9 \ubd80\uc0c1 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n<hr data-start=\"115\" data-end=\"118\" \/>\n<h2 data-start=\"120\" data-end=\"139\">\uc65c \ud578\ub4dc\ub7a9\uc744 \uaf2d \uac10\uc544\uc57c \ud560\uae4c?<\/h2>\n<p data-start=\"141\" data-end=\"195\">\ub9ce\uc740 \ucd08\ubcf4\uc790 \ubd84\ub4e4\uc774 \u201c\uae00\ub7ec\ube0c \uc548\uc5d0 \ucfe0\uc158\uc774 \uc788\ub294\ub370 \uad73\uc774 \uad8c\ud22c \ubd95\ub300\ub97c \uac10\uc544\uc57c \ud558\ub098\uc694?\u201d\ub77c\uace0 \ubb3b\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"197\" data-end=\"226\">\ud558\uc9c0\ub9cc \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc758 \uc5ed\ud560\uc740 \ub2e8\uc21c\ud55c \ucfe0\uc158\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p data-start=\"228\" data-end=\"286\">\u2714 \uc190\ubaa9 \uad00\uc808 \uace0\uc815<br data-start=\"238\" data-end=\"241\" \/>\u2714 \ub108\ud074 \ucda9\uaca9 \ubd84\uc0b0<br data-start=\"251\" data-end=\"254\" \/>\u2714 \uc190\uac00\ub77d \ubf08 \uc815\ub82c \uc720\uc9c0<br data-start=\"267\" data-end=\"270\" \/>\u2714 \uc7a5\uae30\uc801\uc778 \uc190 \ubd80\uc0c1 \uc608\ubc29<\/p>\n<p data-start=\"288\" data-end=\"332\">\ud2b9\ud788 \uc0cc\ub4dc\ubc31\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ud0c0\uaca9\ud560 \uacbd\uc6b0<br data-start=\"308\" data-end=\"311\" \/>\ucda9\uaca9\uc774 \uc190\ubaa9\uc744 \ud1b5\ud574 \uadf8\ub300\ub85c \uc804\ub2ec\ub429\ub2c8\ub2e4.<\/p>\n<p data-start=\"334\" data-end=\"383\">\ud578\ub4dc\ub7a9 \uc5c6\uc774 \ud6c8\ub828\uc744 \uacc4\uc18d\ud558\uba74<br data-start=\"349\" data-end=\"352\" \/>\uc190\ubaa9 \ud1b5\uc99d, \ub108\ud074 \uba4d, \ubbf8\uc138 \uace8\uc808\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"385\" data-end=\"414\">\ud578\ub4dc\ub7a9\uc740 \uc120\ud0dd\uc774 \uc544\ub2c8\ub77c <strong data-start=\"398\" data-end=\"410\">\uae30\ubcf8 \ubcf4\ud638 \uc7a5\ube44<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<hr data-start=\"416\" data-end=\"419\" \/>\n<h2 data-start=\"421\" data-end=\"437\">5m \ud578\ub4dc\ub7a9\uc774 \uc88b\uc740 \uc774\uc720<\/h2>\n<p data-start=\"439\" data-end=\"473\">\ud578\ub4dc\ub7a9\uc740 \ubcf4\ud1b5 3m, 4m, 4.5m, 5m \ub4f1\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4.<\/p>\n<p data-start=\"475\" data-end=\"521\">\uadf8\uc911 5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc740<br data-start=\"488\" data-end=\"491\" \/>\ubcf4\uac15\uc744 \ucda9\ubd84\ud788 \ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"523\" data-end=\"601\">\u2714 \ub108\ud074 \ud328\ub4dc\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc74c<br data-start=\"539\" data-end=\"542\" \/>\u2714 \uc190\ubaa9\uc744 \uc5ec\ub7ec \ubc88 \uace0\uc815 \uac00\ub2a5<br data-start=\"558\" data-end=\"561\" \/>\u2714 \uc190\uac00\ub77d \uc0ac\uc774 \ubcf4\uac15\uc774 \uc5ec\uc720\ub85c\uc6c0<br data-start=\"578\" data-end=\"581\" \/>\u2714 \uc6d0\ud558\ub294 \ubd80\uc704 \ucee4\uc2a4\ud140 \uac15\ud654 \uac00\ub2a5<\/p>\n<p data-start=\"603\" data-end=\"660\">\ud2b9\ud788 \uc190\ubaa9\uc774 \uc57d\ud55c \ubd84\uc774\ub098<br data-start=\"616\" data-end=\"619\" \/>\ud380\uce58 \uac15\ub3c4\uac00 \uc810\uc810 \uc62c\ub77c\uac00\ub294 \ubd84\ub4e4\uc5d0\uac8c\ub294<br data-start=\"639\" data-end=\"642\" \/>5m \uc2a4\ud2b8\ub7a9\uc774 \ud6e8\uc52c \uc548\uc815\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"662\" data-end=\"713\">\uae38\ub2e4\uace0 \ud574\uc11c \ubd88\ud3b8\ud55c \uac83\uc774 \uc544\ub2c8\ub77c,<br data-start=\"680\" data-end=\"683\" \/>\uac10\ub294 \ubc29\ubc95\ub9cc \uc775\uc219\ud574\uc9c0\uba74 \uc624\ud788\ub824 \ub354 \ub2e8\ub2e8\ud558\uac8c \uace0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<hr data-start=\"715\" data-end=\"718\" \/>\n<h2 data-start=\"720\" data-end=\"739\">\ucd08\ubcf4\uc790\uac00 \uac00\uc7a5 \ub9ce\uc774 \ud558\ub294 \uc2e4\uc218<\/h2>\n<p data-start=\"741\" data-end=\"778\">\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95\uc5d0\uc11c<br data-start=\"753\" data-end=\"756\" \/>\uac00\uc7a5 \ub9ce\uc774 \ud558\ub294 \uc2e4\uc218\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"780\" data-end=\"859\">1\ufe0f\u20e3 \uc190\ubaa9\uc744 \ucda9\ubd84\ud788 \uac10\uc9c0 \uc54a\uc74c<br data-start=\"797\" data-end=\"800\" \/>2\ufe0f\u20e3 \ub108\ud074 \ub450\uaed8\ub97c \ub9cc\ub4e4\uc9c0 \uc54a\uc74c<br data-start=\"817\" data-end=\"820\" \/>3\ufe0f\u20e3 \uc190\uac00\ub77d \uc0ac\uc774\ub97c \uc0dd\ub7b5\ud568<br data-start=\"835\" data-end=\"838\" \/>4\ufe0f\u20e3 \ub108\ubb34 \uc138\uac8c \uac10\uc544 \ud608\ub958\ub97c \ub9c9\uc74c<\/p>\n<p data-start=\"861\" data-end=\"902\">\ud578\ub4dc\ub7a9\uc740 \uaf49 \uc870\uc774\ub418,<br data-start=\"872\" data-end=\"875\" \/>\uc190\uc744 \uc950\uc5c8\uc744 \ub54c \ubd88\ud3b8\ud558\uc9c0 \uc54a\uc744 \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"904\" data-end=\"945\">\uac10\uace0 \ub09c \ub4a4 \uc8fc\uba39\uc744 \uc5ec\ub7ec \ubc88 \uc950\uc5b4\ubcf4\uace0<br data-start=\"924\" data-end=\"927\" \/>\uc800\ub9bc\uc774 \ub290\uaef4\uc9c0\uba74 \ub2e4\uc2dc \uc870\uc815\ud558\uc138\uc694.<\/p>\n<hr data-start=\"947\" data-end=\"950\" \/>\n<h2 data-start=\"952\" data-end=\"971\">\ud578\ub4dc\ub7a9\uc740 \uc5b8\uc81c \uad50\uccb4\ud574\uc57c \ud560\uae4c?<\/h2>\n<p data-start=\"973\" data-end=\"987\">\uad8c\ud22c \ubd95\ub300\ub3c4 \uc18c\ubaa8\ud488\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"989\" data-end=\"1032\">\u2714 \ud0c4\uc131\uc774 \uc904\uc5b4\ub4e4\uc5c8\uc744 \ub54c<br data-start=\"1002\" data-end=\"1005\" \/>\u2714 \uc62c\uc774 \ud480\ub9b4 \ub54c<br data-start=\"1014\" data-end=\"1017\" \/>\u2714 \uc138\ud0c1 \ud6c4 \ub298\uc5b4\uc84c\uc744 \ub54c<\/p>\n<p data-start=\"1034\" data-end=\"1080\">\ubcf4\ud1b5 \uc8fc 3~4\ud68c \ud6c8\ub828 \uae30\uc900<br data-start=\"1049\" data-end=\"1052\" \/>6\uac1c\uc6d4~1\ub144 \uc0ac\uc774\uc5d0 \uad50\uccb4\ub97c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"1082\" data-end=\"1119\">\ub540\uc774 \ub9ce\uc774 \ubb3b\uae30 \ub54c\ubb38\uc5d0<br data-start=\"1094\" data-end=\"1097\" \/>\uc138\ud0c1\uc740 \ud544\uc218\uc774\uba70, \uc790\uc5f0\uac74\uc870\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<hr data-start=\"1121\" data-end=\"1124\" \/>\n<h2 data-start=\"1126\" data-end=\"1146\">\uc774\ub7f0 \ubd84\ub4e4\uc5d0\uac8c 5m \ud578\ub4dc\ub7a9 \ucd94\ucc9c<\/h2>\n<ul data-start=\"1148\" data-end=\"1234\">\n<li data-start=\"1148\" data-end=\"1165\">\n<p data-start=\"1150\" data-end=\"1165\">\uc0cc\ub4dc\ubc31\uc744 \uac15\ud558\uac8c \uce58\ub294 \ubd84<\/p>\n<\/li>\n<li data-start=\"1166\" data-end=\"1178\">\n<p data-start=\"1168\" data-end=\"1178\">\uc190\ubaa9\uc774 \uc57d\ud55c \ubd84<\/p>\n<\/li>\n<li data-start=\"1179\" data-end=\"1197\">\n<p data-start=\"1181\" data-end=\"1197\">\uccb4\uc911\uc774 70kg \uc774\uc0c1\uc778 \ubd84<\/p>\n<\/li>\n<li data-start=\"1198\" data-end=\"1213\">\n<p data-start=\"1200\" data-end=\"1213\">\uc2a4\ud30c\ub9c1\uc744 \uc900\ube44\ud558\ub294 \ubd84<\/p>\n<\/li>\n<li data-start=\"1214\" data-end=\"1234\">\n<p data-start=\"1216\" data-end=\"1234\">\ub108\ud074 \ubcf4\ud638\ub97c \uac15\ud654\ud558\uace0 \uc2f6\uc740 \ubd84<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1236\" data-end=\"1297\">\ud2b9\ud788 \ub108\ud074 \ud328\ub4dc\ub97c \uc9c1\uc811 \ub9cc\ub4e4\uc5b4 \uc0ac\uc6a9\ud558\ub294 \ubc29\uc2dd\uc740<br data-start=\"1261\" data-end=\"1264\" \/>\ud0c0\uaca9 \uac10\uac01\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \ucda9\uaca9\uc744 \ubd84\uc0b0\uc2dc\ud0a4\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c\ub85c \uc0ac\uc6a9\ud558\ub294 5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc774 \uad81\uae08\ud558\ub2e4\uba74<br data-start=\"437\" data-end=\"440\" \/><a href=\"https:\/\/ringsidekorea.com\/product\/detail.html?product_no=93&amp;cate_no=115&amp;display_group=1\">\ud83d\udc49 <strong data-start=\"443\" data-end=\"464\">\ub9c1\uc0ac\uc774\ub4dc\ucf54\ub9ac\uc544 5m \ud578\ub4dc\ub7a9 \ubcf4\uae30<\/strong><\/a><\/p>\n<hr data-start=\"1299\" data-end=\"1302\" \/>\n<h2 data-start=\"1304\" data-end=\"1313\">\ub9c8\ubb34\ub9ac \uc815\ub9ac<\/h2>\n<p data-start=\"1315\" data-end=\"1350\">\ubcf5\uc2f1 \ud578\ub4dc\ub7a9 \uac10\ub294\ubc95\uc740 \ub2e8\uc21c\ud788 \u201c\ubd95\ub300\ub97c \ub450\ub974\ub294 \ubc29\ubc95\u201d\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p data-start=\"1352\" data-end=\"1398\">\u2714 \uc190\ubaa9 \uc548\uc815\uc131<br data-start=\"1360\" data-end=\"1363\" \/>\u2714 \ub108\ud074 \ubcf4\ud638<br data-start=\"1370\" data-end=\"1373\" \/>\u2714 \ud380\uce58 \uc815\ud655\ub3c4<br data-start=\"1381\" data-end=\"1384\" \/>\u2714 \uc7a5\uae30\uc801\uc778 \ubd80\uc0c1 \uc608\ubc29<\/p>\n<p data-start=\"1400\" data-end=\"1412\">\uc744 \uc704\ud55c \uae30\ubcf8\uae30\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"1414\" data-end=\"1460\">5m \ubcf5\uc2f1 \ud578\ub4dc\ub7a9\uc740 \uae38\uc774\uc758 \uc7a5\uc810\uc744 \uc0b4\ub824<br data-start=\"1435\" data-end=\"1438\" \/>\ub354 \ub2e8\ub2e8\ud558\uace0 \uc548\uc804\ud558\uac8c \uac10\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"1462\" data-end=\"1498\">\uc601\uc0c1\uacfc \ud568\uaed8 \ubc18\ubcf5\ud574\uc11c \uc5f0\uc2b5\ud574\ubcf4\uc2dc\uba74<br data-start=\"1480\" data-end=\"1483\" \/>3~4\ubc88 \ub9cc\uc5d0 \uc775\uc219\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<p data-start=\"1500\" data-end=\"1531\">\uc190\uc744 \uc624\ub798 \uc4f0\uace0 \uc2f6\ub2e4\uba74,<br data-start=\"1513\" data-end=\"1516\" \/>\ud578\ub4dc\ub7a9\ubd80\ud130 \uc81c\ub300\ub85c \uac10\uc73c\uc138\uc694.<\/p>\n<hr data-start=\"1533\" data-end=\"1536\" \/>\n<h2 data-start=\"945\" data-end=\"966\">\ubcf5\uc2f1\uc744 \uc2dc\uc791\ud588\ub2e4\uba74 \ud568\uaed8 \uc77d\uc5b4\ubcf4\uc138\uc694<\/h2>\n<p data-start=\"968\" data-end=\"1036\"><a 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